Marathon Training: week 4 run 3
My third run of the week and it was a fast one. Things are starting to click and the pace is starting to feel natural.
| mile | Elevation | Time | Speed | |
|
0.000 mi | 305 m | 0s | - |
|
1.003 mi | 294 m | 10m 06s | 5.96 mph |
|
|
2.012 mi | 294 m | 19m 38s | 6.15 mph |
|
|
3.004 mi | 296 m | 29m 04s | 6.20 mph |
|
3.029 mi | 297 m | 29m 18s | 6.20 mph |
| 3.029 mi | 29m 18s | 6.20 mph |
40 something married with children computer geek. Interests include writing code, developing websites, photography, technology, gadgets, Apple, backpacking/hiking, English football, fitness, beers, and music.
