Wednesday hump day run

It was 55 degrees this morning, the wind was howling, but Nancy and I hit the streets. My leg is still bothering me, so the shorter distance is okay for now, but my 1/2 marathon is approaching soon.

Activity: running (12 min/mile) Energy Level: medium

Distance: 4.69 miles Time: 00:50:58 Calories: 670

48, live in Minneapolis MN--Into running, rollerblading, biking.

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2 comments

  1. What’s up with the leg Paul?

  2. hi there..
    It’s my sciatic nerve…it’s sending that pain down my back thigh muscle…working with a chiro and doing specific stretches but it really hurts when I run, so it’s slowing me down. :-( Sucks to get old!

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